Skyr Protein Bowl
Automatically translated from the original (Deutsch). Original ansehen
SnackHigh ProteinSüßBowlVegetarischRoh
Per serving
- Energy
- 452.2kcal
- Protein
- 46.7g
- Carbohydrates
- 49.8g
- Fat
- 8.2g
Fibre 7.2 gof which sugars 15.37 gSalt 0.22 g
Total time 5 minutes
Ingredients
Servings
1
- Skyr 250 g
- Whey Protein 22 g
- Oatflakes 35 g
- Chia seeds 10 g
- Blueberry 40 g
- Raspberry 40 g
Method
- 1
Mix the oat flakes thoroughly with the Sky in a bowl or container.
- 2
Add the protein powder and mix well
- 3
Fold in the chia seeds and berries
- 4
Put the bowl in the fridge for a few hours, preferably overnight