Salmon and Avocado Sandwich

Name: Salmon and Avocado Sandwich
Prep time: 10 min
Yield: 1 servings
Ingredients: 50 g Landbrot; 50 g Smoked salmon; 0.3 Stk Avocado; 50 g Red onion; 125 g Cottage cheese; 0.3 Stk Pointed peppers – red; 1 Stk Cherrytomate; 1 Prise Salt; 1 Prise Black pepper; 1 Prise Black cumin; 1 TL Lemon

Automatically translated from the original (Deutsch). Original ansehen

AvocadoSnackHigh ProteinBrotLachsFrühstückAbendessenPescetarisch

Per serving

Energy: 430.5kcal
Protein: 30.4g
Carbohydrates: 42g
Fat: 15.4g

Fibre 10.7 g

Total time 10 minutes

Ingredients

Servings

Landbrot 50 g
Smoked salmon 50 g
Avocado no nutrition facts 0.3 Stk
Red onion 50 g
Cottage cheese 125 g
Pointed peppers – red no nutrition facts 0.3 Stk
Cherrytomate no nutrition facts 1 Stk
Salt no nutrition facts 1 pinch
Black pepper no nutrition facts 1 pinch
Black cumin no nutrition facts 1 pinch
Lemon no nutrition facts 1 tsp

7 ingredients can’t be converted to grams and are not included in the nutrition facts above.

Method

1
Toasting country bread in an air fryer: Place a thick slice of country bread in the air fryer at approx. 190°C for 7 minutes, until it is deliciously crispy on the outside and has a lovely texture.
2
Prepare the cottage cheese mixture: Mix the cottage cheese in a bowl with the finely chopped cherry tomatoes, peppers and finely diced red onions. Season to taste with a pinch of salt and pepper.
3
Spread the base: Spread the creamy cottage cheese mixture evenly and thickly over the warm country bread.
4
Top with salmon: Place a slice of cold smoked salmon on top of the cottage cheese mixture.
5
Arranging the avocado fan: Carefully arrange the avocado slices in a fan shape and place them diagonally over the salmon.