Honey Garlic Wings

Name: Honey Garlic Wings
Prep time: 30 min
Yield: 1 servings
Ingredients: 350 g Chicken wings; 1 EL Maize starch; 0.5 TL Baking powder; 0.3 TL Salt; 0.3 TL Black pepper; 1.5 EL Honey; 1 EL Soy sauce; 1 TL White wine vinegar; 0.5 Zehe Garlic; 0.5 TL Sesame oil

Automatically translated from the original (Deutsch). Original ansehen

OfengerichtHigh ProteinHähnchenAbendessenMittagessen

Per serving

Energy: 515.8kcal
Protein: 41.6g
Carbohydrates: 30.3g
Fat: 25.3g

Fibre 0.4 g

Total time 30 minutes

Ingredients

Servings

Chicken wings, Weight including non-edible parts 350 g
Maize starch no nutrition facts 1 tbsp
Baking powder no nutrition facts 0.5 tsp
Salt no nutrition facts 0.3 tsp
Black pepper no nutrition facts 0.3 tsp
Honey no nutrition facts 1.5 tbsp
Soy sauce no nutrition facts 1 tbsp
White wine vinegar no nutrition facts 1 tsp
Garlic no nutrition facts 0.5 clove
Sesame oil no nutrition facts 0.5 tsp

9 ingredients can’t be converted to grams and are not included in the nutrition facts above.

Method

1
Coat the wings in cornflour, baking powder, salt and pepper.
2
Bake in the oven at 190°C for 45 minutes until crisp.
3
To make the sauce, simmer the honey, soya sauce, vinegar, sesame oil and grated garlic in a small saucepan over a medium heat for 2–3 minutes, until it thickens slightly and forms small bubbles.
4
Add the crispy wings to the sticky sauce, toss them well and serve.