Garlic Parmesan Wings
Automatically translated from the original (Deutsch). Original ansehen
OfengerichtFingerfoodHigh ProteinHähnchenAbendessenMittagessen
Per serving
- Energy
- 633.9kcal
- Protein
- 45.4g
- Carbohydrates
- 13.9g
- Fat
- 43.7g
Fibre 0.6 g
Total time 30 minutes
Ingredients
Servings
1
- Chicken wings, Weight including non-edible parts 350 g
- Maize starch no nutrition facts 1 tbsp
- Baking powder no nutrition facts 0.5 tsp
- Salt no nutrition facts 0.3 tsp
- Black pepper no nutrition facts 0.3 tsp
- Butter 20 g
- garlic cloves no nutrition facts 2 clove
- Parmesan 15 g
- Fresh parsley no nutrition facts 1 tbsp
6 ingredients can’t be converted to grams and are not included in the nutrition facts above.
Method
- 1
Pat the wings dry. Mix together the cornflour, baking powder, salt and pepper, then coat the wings in the mixture so that they are covered in a thin layer.
- 2
Bake in the oven at 220 °C for about 45 minutes until golden brown and crispy (turn them halfway through).
- 3
Meanwhile, melt the butter in a small saucepan over a low heat and gently fry the crushed garlic in it for 1 minute (do not let it brown!).
- 4
Place the cooked wings straight into a bowl, add the garlic butter, Parmesan and parsley, and toss vigorously.