Sahaa+ Original

Bibimpap

Name: Bibimpap
Prep time: 30 min
Yield: 1 servings
Ingredients: 65 g Rice; 1 Stk Eier; 1 EL Olive oil; 60 g Champignon; 0.5 Stk Pointed peppers – red; 0.3 Stk Zucchini; 0.5 Stk Carrot; 30 g Spinat; 0.25 TL Salt; 1 TL Ground black pepper; 100 g Beef steaks; 0.5 EL Soy sauce; 0.3 EL Sesame oil; 4 g Honey; 0.5 Zehe Garlic

30 min total

Automatically translated from the original (Deutsch). Original ansehen

Preparation

1
Rice: Wash 60–75 g of rice thoroughly and cook until done with 1 level pinch of salt, following the instructions on the packet
2
Meat: Cut the beef into thin strips across the grain. Mix with soya sauce, sesame oil, brown sugar and chopped garlic, and leave to marinate briefly.
3
Chopping: Slice the mushrooms; cut the peppers, carrot and courgette into thin strips or half-slices. Wash the spinach.
4
Searing: Briefly sear each vegetable in turn in a hot pan with a little oil and season with a pinch of salt (then set aside on a plate)
5
Meat: Heat the frying pan to a very high temperature. Sear the marinated beef for 1.5 to 2 minutes until it is cooked through and has a slight roasted flavour. Remove from the pan immediately to prevent it from becoming tough.
6
Fried egg: Pour a little fresh oil into the pan and fry 1 egg over a medium heat, so that the yolk remains nice and runny.
7
To serve, place the rice on the plate as a base, then arrange the vegetables and meat in a circle around it, and place the fried egg in the centre.

Vitamins & minerals per serving

Sugar 12 g · 13 %
Sodium 1,280 mg · 53 %

Per cent of the EU reference intake (NRV) for adults. For sugar and sodium it is an upper limit. Calculated from the ingredients with known values — the actual content may be higher. ≈ Partly estimated: products without vitamins on the label get the values of the matching basic food.

PRO With Pro: all vitamins and minerals against the daily reference.